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Pre-recorded classes and Zoom class recordings filmed during lockdown.

Zoom: Conditioning & Stretch: Text

Conditioning & Stretch

Zoom: Conditioning & Stretch: Text
2021-10-10 C&S - Splits (Ella)
58:48
The Garden Pole Dance Studio

2021-10-10 C&S - Splits (Ella)

All levels
2021-10-03 C&S - Splits (Ella)
59:41
The Garden Pole Dance Studio

2021-10-03 C&S - Splits (Ella)

All levels
2021-09-29 Express Booty (Maqui)
28:44
The Garden Pole Dance Studio

2021-09-29 Express Booty (Maqui)

All levels
2021-09-26 C&S - Splits (Ella)
01:01:44
The Garden Pole Dance Studio

2021-09-26 C&S - Splits (Ella)

All levels
2021-09-25 C&S - Barre (Maqui)
57:31
The Garden Pole Dance Studio

2021-09-25 C&S - Barre (Maqui)

All levels
2021-09-07 Express Abs (Maqui)
29:23
The Garden Pole Dance Studio

2021-09-07 Express Abs (Maqui)

All levels
2021-09-06 C&S - Splits (Ella)
56:39
The Garden Pole Dance Studio

2021-09-06 C&S - Splits (Ella)

All levels
2021-09-04 C&S - Barre (Maqui)
52:03
The Garden Pole Dance Studio

2021-09-04 C&S - Barre (Maqui)

All levels.
2021-08-30 Express Abs (Maqui)
32:17
The Garden Pole Dance Studio

2021-08-30 Express Abs (Maqui)

All levels. No equipment required.
Zoom: Conditioning & Stretch: Online Classes
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